The spot check inventory. Steps one through nine have sensitized us to see the truth about our own behaviour and the manner in which the rest of the world, especially people, respond to our actions. Having developed this awareness, we come to see, during each moment of each day, what is really going on. In other words, we are living in the truth of the moment. We have, in addition to a new awareness, also developed some measure of ability to actually control our actions. No longer are we simply sleep-walking under the direction of old habits—habits, the way we think and act when we are not thinking about what we are doing, and our elaborate delusions. The process of exchanging good habits for destructive old habits is, unfortunately, laborious.